The other night I had a lovely conversation with the wife, and for some reason I mentioned running and how much I love it. We were talking about our general health and I recalled that day's exercise and I was overcome with how much I enjoy moving through space like that. And it's silly, to just run. "What is the point?" folks ask. And it is truly an end unto itself. Just being ambulatory in that way.
Distance: 3 miles
Duration: 25:22
Mood: Driven
Stretches: yes
Water: yes
Weight: 161 lbs.
1993 Playlist
If - Janet Jackson
Are You Gonna Go My Way - Lenny Kravitz
Where I’m From - Digable Planets
Jump Around - House of Pain
Show Me Love - Robin S
Who Am I (What’s My Name) - Snoop Dogg
I Like To Move It - Reel 2 Real ft. The Mad Stuntmen
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