My mind begins to spread its wings.

Have a good 4/20, to all who celebrate.

Distance: 3.1 miles

Duration: 28:25
Pace: 9:10

Slight back pain, did a lot of house work yesterday. The weather warms, we must prepare to be outside.  

Route: Forest Hill Loop
Temperature: 56°
Climate: sunny & cool
Mood: bit angsty
Stretches: yes
Water: yes

Weight: 160 lbs.

2006 Playlist

Mr. Tough - Yo La Tengo

Maneater - Nelly Furtado

Stupid Girls - Pink

Sorry (Man with Guitar Edit) - Madonna

Incinerate - Sonic Youth

Double Pump - Girl Talk

Upside Down - Jack Johnson

It's a Set-Up - Plasticman