My friends run the game.

Sick poster. Zombies, Run has been around since 2012, and there are hundreds of episodes. I usually do around four or five each spooky season, so I will probably never run out so long as they app doesn't disappear.

This is my fifth run for the year, fifth run for Runner Number Five. If I do another mission, that will be some kind of record. I think I may. 

An Unimportant Mission 0119

Distance: 3.1 miles
Duration: 28:37
Pace: 9:13

Today we have completed as many runs as in all of 2013, and that was a good running year.

Route: Forest Hill Loop
Temperature: 60°
Climate: clear & cool
Mood: anxious

Fall '25 Workout

RATATA - Skrillex ft. Missy Elliott & Mr. Oizoi

Power - Ye

DJ Turn It Up - Yellow Claw

All the Way Up (Remix) - Fat Joe ft. Remy Ma, Jay-Z, French Montana & Infrared

Brand New Bitch - Cobrah

it boy - bbno$

Chroma 001 Helium - Bicep

Bon Bon - Fcukers

Stretches: Yes
Water: Yes
Weight: 160 lbs.

How are we at the start of this massive week? Well-rested, I am glad to say. I received vaccinations for both the flu and Covid (so fuck you, RFKJ) and while I was feeling it last night, I took a Benadryl and got nine hours of sleep and today I feel great. Except for, you know, the anxiety. 

Planks: yes
Push-ups: yes

Sit-Ups: yes