Running on the fumes that I gaslit.

Interesting fan art (right) which forgets that Runner 5 is a runner. Even if we are in the zombie apocalypse, and Under Armour is no longer a thing, those jeans would still be cut-offs. 

Siege 0121

Distance: 3.2 miles

Duration: 29:36
Pace: 9:14

Big day in the streets yesterday. The problem is that, for the people we need to reach, reality exists on the screen. And yet, we march. 

Route: Forest Hill Loop
Temperature: 66°
Climate: light rain & mist 
Mood: maintaining

Following several nights of sleep interrupted by a rangy old cat, I have been unmolested in bed the past two nights and I have slept, big sleeps. Ten, eleven hour sleeps.

It has been an anxiety inducing month. I am grateful for this moment of rest.

Stretches: not enough
Water: not enough
Weight: 164 lbs.

Okay, that’s weird.

Planks: yes
Push-ups: yes

Sit-Ups: yes

Rushed it, hope I don't regret it. No idea how hard it would rain, put on the jacket (too warm) and took it easy. Feel good. Slight head pain now, where did that come from?

Fall '25 Workout

Cha-Cha - Sophie Hunter

Vogue - Noizu

No Broke Boys - Disco Lines ft. Tinashe

Cops & Robbers - Sammy Virji ft. Skepta

Diamonds On My Mind - Eli Brown

Gimme That Bounce - Mau P

Counting (Sammy Virji Remix) - Hamdi

Modelizer - The Dare

Abracadabra - Lady Gaga

Thank you, Ms. Sun. That playlist is a banger.