My God, physical therapy was grueling this morning.
Last Monday I had to bug out shortly after I had started to cover for another of our actor-teachers, and scheduled this mid-week substitution. Melissa had some never exercises planned which really taxed my thighs, I was shaking.
Of course, it did not help that I had four hours of sleep last night. Or all that Southern Comfort.
David's Classic Southern Comfort Recipe
2 shots Southern Comfort
Ice cubes
Melissa says one more session in the clinic, then she gives me an at-home regimen to follow. Maybe I will resume running next week. Maybe a black man will win the presidency.
Here's your post-Election Night wake-up call:
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