Carlos Baerga!

Three runs in three days. Overdoing it? Oh my yes. My left knee hurts, and that is not good. I need a little anti-inflammatory and some rest. And beer. But damn, I have missed good weather and this weekend has been perfect.

1995 Playlist
High and Dry - Radiohead
Animal - Prick
Car Song - Elastica
#1 Crush - Garbage
Wonderwall (173 bpm) - Oasis
In the Meantime - Spacehog
Carnival - Natalie Merchant
Macarena - Los Del Rio
Jackson Cannery - Ben Folds Five
I Don't Wanna Grow Up (182 bpm) - The Ramones

Gotta say it. Natalie Merchant will suck the wind out of any run.

Distance: 4.25 miles
Temperature: 69º
Weather: sunny & cloudless, with a breeze coming off the river