Duration 41 minutes
Pace: 7.8 min/mile
Weather: hot! humid!
Weight: 172 lbs.
How many have you killed today, National Running Day?
My Lord, that was HORRIBLE. No one to blame but myself, I can handle heat. I can handle humidity. What I cannot handle is two servings of pesto pasta inside my fat belly before all the heat, humidity and direct sunlight.
For the first three miles, it was just like carrying a baby in my belly. Okay, I know, not just like that. But you know. Like that.
My head began to swell. I desperately wanted something to drink, in spite of having had two glasses of water before heading out. But there is nothing on this five mile route for me. No water fountains, nothing.
Then ... the burps. I need not continue.
AND YET. The final mile, THOUGH it was into the sun, THOUGH it includes the ups and downs of a half-dozen curbs and final, mild incline, finally, at long last, I hit it.
It took five miles. But it was worth it. Thank you, National Running Day.
Now I must vomit and shower.
Desperate But Not Serious - Adam Ant
Let's Pretend We're Married - Prince
Situation - Yazoo
The Chauffeur - Duran Duran
Beat It - Michael Jackson
Hungry Like The Wolf (Night Version) - Duran Duran
It's Nearly Africa - XTC
The Hanging Garden - The Cure