So we're doing this. Chris suggested a run when I saw him in the office yesterday, and I said yes because that's what I do. Two days in a row. It's mental, I used to run two days in a row all the time, it's all right.
But I'm definitely taking tomorrow off.
Distance: 5 miles
Avg. Pace: 8:43
Route: Forest Hill Run
Beautiful day, great run. I really appreciate Chris pushing me like this, it's nothing but good. Getting out of bed this morning was easier than I thought it would be, I have been setting out my kit the night before, do you know how much that helps?
Climate: cool & clear
Time to get to work.
Baseline: 174 lbs. Today: 172 lbs. (-2.0)
Goal: 170 lbs. Ideal: 165 lbs. What's That Lyric? The Maestro - Beastie Boys