Sunday, September 30, 2018

Towpath Four Mile

#IBelieveSurvivors
Caught a Twitter thread the other day. A woman asked, "what would you do if all men had a 9:00 pm curfew." The responses were breathless and ebullient, and also sad, because it's a fantasy.

Many said they would run. Run after dark, without fear, without looking over their shoulder. Through the woods, on the streets. In a sports bra.

Distance: 4 miles
Pace: 9:14
Route: Towpath Trail
Temperature: 55°
Climate: cool
Mood: good

Allie wanted to get eight in, Chris invited me to join them, so we could do a (slower) four mile; three miles out, one mile back and then walk for two.

The temperature was perfect, we made good time. Breakfast at Original L.A. Pete's.

Exercises: not yet

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