I'd give up forever to touch you.

Next week!

Okay. Here's the thing. Weed makes me dizzy. If I am dizzy, and I fall down, and I hurt myself, there is no one here to help me. Can we take this lesson and roll with it?

Distance: 3.1 miles

Duration: 28:27
Pace: 9:10

Good hang last night, Josh and I went to the FEAST where I got cavatelli and meatball, and a lemonade, and then we got to fuck out of there. Spend a couple hours catching up on the side porch. Little Italy is, on this Saturday morning, a stinky dump and tonight will only get worse.

Route: Forest Hill Loop
Temperature: 75°
Climate: partly cloudy * humid 
Mood: maintaining

Slept without assistance last night. Couldn't settle in until midnight ... but then I slept until eight. Not bad? Love a Saturday. I remember when many Saturdays would come with a migraine. 

Songs For My Funeral

Gymnopédie No. 1:Var. 1 - Jacques Loussier Trio

The Way - Fastball

Hurt - Johnny Cash

Solsbury Hill - Peter Gabriel

Life on Mars? - David Bowie

Iris - Goo Goo Dolls

Take Me Home - Phil Collins

Stretches: yes
Water: yes
Weight: 170 lbs. (-0-)

Planks: yes
Push-ups: TBA

Sit-Ups: yes

Must have been looking forward to today's run. Last night I dreamed I was running. I was a mile or so from home, when I realized I had finally done it. I had forgotten to put on shorts.

Maybe I just want to fly.

Yesterday at work, Chris asks if we are running tomorrow (meaning today.) This is in front of the ladies. I'm like, uh, yeah.

"Eight miles?" he asks. In front of the ladies.

All right, I agree. smh

Distance: 7 miles
Avg. Pace: 9:17
Duration: 1:05:00
Route: Lakeview/Uptown Loop

Anyway, I held him to it, or almost. I led him through the cemetery. He went this way before, last weekend, just ran around the cemetery with no particular course. He racked up eleven miles that day. I took him through my usual course (Good morning, Harvey. Good morning, Mr. Ness.) and out the Euclid gate through Uptown.

Temperature: 64°
Climate: bright & cool
Mood: good

Coming through Little Italy was kind of gross, they haven't cleaned up since the Feast this past weekend. Tents blocking the sidewalks, place reeks of beer. But we made it up the hill in a steady jog. Good for us.

Baseline: 174 lbs.
Today: 173 lbs. (-2.0)
Goal: 170 lbs.
Ideal: 165 lbs.

Seven miles. Let's keep going.

What's That Lyric?
Live Forever - Oasis