Our eldest is home from Costa Rica! They are staying with us for a few days before returning to Athens, today we took a nice run. What an amazing person. An amazing, adult person.
Pace: 9:57
Route: Forest Hill Loop
Temperature: 60°
Climate: overcast & beautiful
Climate: overcast & beautiful
Pavement: dry
Mood: very good
Mood: very good
1996 Playlist
You Used to Call Me Sadness - Stereolab
The Boy From Ipanema - Crystal Waters
#1 Crush - Garbage
Put a Lid On It - Squirrel Nut Zippers
Naked Eye - Lucious Jackson
Birth-Day (Love Made Real) - Suzanne Vega
Tales From the Far Side - Bill Frisell
Every Day Is a Winding Road - Sheryl Crow
What was 1996? Dobama's Night Kitchen. The Realistic World, This Vicious Cabaret. Vacation in Toronto and Montreal and Maine. Living the Gen X life, you know?
Stretches: not really
Abdominals: 90 sec.
Water: oops. forgot.
Stretches: not really
Abdominals: 90 sec.
Water: oops. forgot.
Breakfast: coffee w/cream, oatmeal w/dried fruit, butter, cream, brown sugar cinnamon
Lunch: Doritos tacos locos (2x), Diet Pepsi
Dinner: tuna steak wrap, daawli, baba & pita
Oh, uh. Yeah? I was on the other side of town and I was like, no I'm not getting fast food for lunch. Then I'm like, tacos from Taco Bell aren't very big, are they? Easy, slugger.
Baseline: 195 lbs.
Current: 183.5 lbs. (-1.0)
Goal: 180 lbs.
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