I really miss hanging on each other's words.

Crazy, there's six first-run movies at the Cedar Lee this weekend that I have already seen.

Muggy days, rain and heat. I hope the fall is cool and long.

Distance: 3.1 miles

Duration: 28:09
Pace: 9:04

We had a power outage last night (always hated that word, "outage") which I managed by reading with a flashlight on the side porch. We have a gas stove so I was able to make ramen.

Route: Forest Hill Loop
Temperature: 70°
Climate: clammy
Mood: surprisingly focused

New For 2026 Playlist

Gas Station - Slayyyter

Cruising to Self Soothe - Ecca Vandal

Automatic - Jessie Ware

We Should Talk - Bleachers

Gotta Keep the Funk Alive - Minneapolis Funk All Stars

Dance ... - Slayyyter

One Step Away - Madonna

Danceteria - Soft Cell

This is how I remain young at heart.

Stretches: yes
Water: yes
Weight: 165 lbs. (+3.0)

No, no idea. I would like to purchase a new digital scale, the one we have now is an old school spring activated version, which changes your weight depending on whether you are leaning forward or back, and I'd like something consistent.

Yesterday, I was exhausted, all day. Just not enough sleep. I tried to keep myself awake by drinking a lot of water (which necessitated many more trips to the toilet) and obsessing about snacks, and though I did have a small snack in the morning (a tiny bag of graham crackers) and one in the afternoon (one packet of fruit snacks) that was it and the rest of my meals were normal.

Planks: TBA
Push-ups: TBA

Sit-Ups: TBA

It is September. Rehearsals begin in earnest next Tuesday. A lonely three-day weekend. A friend did ask me out for dinner tomorrow night, which was very thoughtful and I am looking forward to that.

It's T-minus eight.