Who's going to plug their ears when you scream?

As if the collective reputation
of runners wasn't bad enough.

The ADS has been hitting me very, very hard. Woke up on Thursday after a full night's sleep with something like a hangover. Only I haven't had alcohol since last Friday afternoon. Which just goes to show.

But seriously, I have been hit with rounds of brain farts and it is not pleasant. I hope these subside soon.

This is a new era. No antidepressants, also no depressants. I wonder what will emerge. It may be confidently angry.

Distance: 3.1 miles

Duration: 28:29
Pace: 9:10

Bero Noon Wheat is a banger, add a slice of orange, *chef's kiss* or whatever it is the kids say.

Route: Forest Hill Loop
Temperature: 65°
Climate: overcast & cool
Mood: not great, but determined

Fall 1984 Mixtape

Strut - Sheena Easton

The Warrior - Scandal ft. Patty Smyth

Cover Me - Bruce Springsteen
On the Dark Side - John Caffrey & The Beaver Brown Band

Flesh For Fantasy - Billy Idol

Rock Me Tonite - Billy Squier

Drive * - The Cars

Stretches: no 
Water: yes
Weight: 169.4 lbs. (-0.8)

Planks: TBA
Push-ups: TBA

Sit-Ups: TBA