Up at 4.30, stared at a blank screen for two hours, went out for a run.
Damn. Next time I need to do that the other way around.
I have forgotten the brisk joy of a late spring, dawn-time run. Fragrant, clear, clean. I had New York, Chicago, London, Cleveland Heights, MLK Drive and Lake Erie inside of me. The playlist had a lot to do with that.
I miss the long distance runs. I drive MLK to my folks house and wish I were outside.
I am wanting a lot these days.
Upside Down - Jack Johnson
Push the Button - Sugababes
Sorry - Madonna
Love Today - MIKA
Tell Me Why - Supermode
Pump It - Black Eyed Peas
Mass Repeat - Gabriel & Dresden
Distance: 3.25 miles
Weight: 153 lbs.