A migraine! Wow. No, I haven't missed you at all.
Managing my head has been relatively simple. I am lucky. It's usually a dose of Sudafed and a handful of Ibuprofen. Not today. And sometimes it just feels like sleep, like there is something pulling me to the floor - literally feels like pulling my body down - and keeping myself up makes my eyes water, my head hurt, my nose closes up ... and then the nausea. Yes, it has been a while.
Got a blessed late-afternoon nap. Hard to wake up. And then imperative to run.
The "I Was Born In Croydon" Mix
Regret - New Order
Enola Gay - OMD
Love Is The Drug - Roxy Music
Sunflower - Paul Weller
It's My Life - Talk Talk
Me Ship Came In! - The Style Council
Love Action (I Believe In Love) - Human League
Is There Something I Should Know - Duran Duran
Distance: 3.25 miles
Weather: warm & overcast
Weight: 159.5 lbs.