Saturday, February 09, 2013

People are fragile things.

Thursday was a headful of unhappiness. Perhaps because it was only slightly above freezing, my sinuses were complaining. But really, I was just whipped. I mean, Wednesday’s run left me exhausted for the rest of the day. Thursday was no better. Just butt-dragging tired.

Our final run-through before Sunday was Thursday night. Two days of non-rehearsal. But still ... exercise. More sleep, but also movement. In the cold. In the ice. It is amazing how two days of inactivity can make you feel like you are at square one.

Temperature: 30°
Climate: dry & crispy ice
Distance: 3.25 miles
Weight: 174.5 lbs.

HUNGRY!!! SHIVERY!!! I didn't realize I had not eaten enough to day that it would make me feel so weak like that, I hate when that happens. God, should have downed a banana or something.

2006 Playlist
Heartbeats - The Knife
Upside Down - Jack Johnson
Watch the Tapes (153 bpm) - LCD Soundsystem
Glass Breaker (Force Mass Motion Mix) - The Crystal Method
Dangerous Power (Cicada Radio Edit) - Gabriel & Dresden
Say It Right - Nelly Furtado
Munich (148 bpm) - Editors
The Bitch of Living - Spring Awakening


Stephani Itibrout said...

The first time I bonked, I couldn't believe that with my extra weight I actually had to fuel for a run. I was so angry.

pengo said...

No kidding. It is very frustrating. Tomorrow will be mild, and I hope to get in five miles -- but not until after breakfast.