Wednesday, May 09, 2018

As the rosebuds know to bloom in early May.

Deposition, 1998.
Two runs in two days? Why not. Trying to reach the end of the annual playlists. One more to go! There has already been a lot of great songs released this year, and that is something worth celebrating.

Rehearsal makes me focused, but also tired. Could barely sit up this morning.

1998 Playlist
Teardrop - Massive Attack
As - George Michael & Mary J. Blige
Torch - Sister Soleil
Percolations * - Stereolab
Just a Test - Beastie Boys
Prime Audio Soup - Meat Beat Manifesto
To Ulrike M. (Zero 7 Mix) - Doris Days

Blessed, blessed sun. Blessed day. Perfect run. Brisk, with light pain, but fast and extremely enjoyable. Last May I ran only twice. Once around the block, once for a mile.

Distance: 3.2 5miles
Route: Forest Hill Loop
Temperature: 66°
Climate: glorious
Mood: determined

Stretches: yes

Baseline: 178 lbs.
Today: 162.5 lbs. (-1.0)
Goal: 160 lbs.

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