Big night last night, we took in a ballgame. The boy played the anthem along with his middle schools orchestra on the field, which was very cool, and then we watched the team lose. Cavs won, however. We were all up past eleven on a school night, it felt like two AM.
This morning I have a sleep-deprived, change-of-season induced headache. Ah, well. We muster.
1973 Playlist
Panic In Detroit - David Bowie
Mother of Pearl - Roxy Music
The Ballroom Blitz - The Sweet
The Jean Genie - David Bowie
Rock & Roll Disgrace - The Sweet
The Ocean - Led Zeppelin
Hard start. No longer headachy, but the after-effect, the weariness. But I kept at it and finished clean, feeling much better. Thirsty! Very thirsty. Need to bring water, even for a short run like this.
Distance: 3.25 miles
Route: Forest Hill Loop
Temperature: 69°
Climate: warm!
Mood: good
Stretches: yes
Baseline: 178 lbs.
Today: 164 lbs. (+1.0)
Goal: 160 lbs.
Below 165 for a week. This is good. Maintain.
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