Falling behind in what could be.

Late afternoon run with my son. And that's good.

Distance: 3.15 miles
Duration: 31:01
Pace: 9:51
Route: Forest Hill Loop
Temperature: 67°
Climate: sunny & nice
Mood: good
Stretches: yes
Water: yes

Weight: 185.5 lbs. (+2.0)

Goal: 180 lbs.

Breakfast: half bagel w/lox, cream cheese, capers, coffee (2x)

Lunch: ramen w/egg & carrot, Moxie
Dinner: mac & cheese w/brisket, broccoli (1c.)

Happy hour: beer (2x), tapioca & popcorn

What's That Lyric?

Higher Love - Steve Winwood