And then a light switch went on, some time this morning during breakfast, like part of my brain opened up to show me something I had missed.
There was a span of time (it must have been brief) during my run yesterday, that I felt a great sense of calm and joy. There was no past and no future, just an ever-present now, when I was suddenly without care or worry. Not about time or children or work and health or anything. It was all all right. It would be all right.
I saw myself meditating. Investigating Buddhism. Breathing deeply. It felt very good.
Shortly after I forgot all about that. Later, carrying laundry upstairs from the basement I hit my head very hard and that really hurt.
Temperature: 48°
Climate: cool ... but I shouldn't have worn that jacket
Distance: 3.25 miles
1993 Playlist
None Of The Above - Duran Duran
Jump Around - House of Pain
U Got Me Up - Dajae ft. Cajmere
None Of Your Business - Salt-N-Pepa
There's More To Life Than This - Björk
Hip Hop Hooray - Naughty By Nature
Jump They Say - David Bowie
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