Saturday, April 20, 2013

On the upbeat.

"Every mile out there is a gift."
- Amby Burfoot

As it turns out, I will not be available to run the Earth Day 5K this Wednesday evening. I will also be unable to participate in this event, sponsored by Second Sole. It is not a race, it is a group run, and they will be selling shirts and stuff with all proceeds going to assist those affected by the Boston Marathon tragedy.

Climate: Snowed this morning, but the sun came out for me.
Distance: 3.25 miles

1978 Playlist
Who Are You? (155 bpm) - The Who
Jungle Love - Steve Miller Band
Double Vision - Foreigner
The Model - Kraftwerk
Next To You (172 bpm) - The Police
The Beat - Elvis Costello & The Attractions
Shadow Dancing - Andy Gibb
Got To Be Real - Cheryl Lynn

Five more years in the 47 Playlists for 47 Years series ... what should I include for 2013?

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