Monday, January 16, 2017

Over and over again.

This afternoon the family went to see Hidden Figures, which seemed a particularly appropriate film for Dr. King's Day. Many of the barriers he worked to break through were being overcome, almost in secret, through this story. After, the boy and I went to catch the Power & Politics exhibit at the Western Reserve Historical Society (you have until February 20.)

Distance: 3.25 miles
Route: Forest Hill Loop
Temperature: 36°
Climate: cool and cloudy
Mood: maintaining

Today's Diet:

  • coffee (cream, no sugar)
  • Strawberry Jell-O® Pretzel Salad
  • popcorn with butter-like topping
  • Mike & Ike's®
  • Skittles®
  • Coca-Cola®

Seriously. It's 6:00 PM and that is the only food I have eaten today. On the plus-side, however, I ate a lot of it.

Baseline: 174 lbs.
Today: 170.5 lbs. (+1.0)
Goal: 165 lbs.
Ideal: 160 lbs.

Four runs in four days. Now the weather warms up for a few days, let's see if I can keep this up.

2006 Playlist
Young Folks - Peter Bjorn & John
Like a Pen - The Knife
Us v Them - LCD Soundsystem
No Hay Igual (Club Mix) - Nelly Furtado
SOS - Rihanna
Tell Me Why - Supermode

Larry Steinbachek, we salute you!

No comments: