Saturday, January 07, 2017

Take a rest.

Thugg Lyffe
Rehearsals at CPT this week, employed as an actor for a short new work as part of Entry Point, which is in two weeks. I wrote recently about creating in the cold, this is a prime example. Slipping and sliding down the Shoreway to collaborate after dark with new friends and old on something unknown. It is a life-long tapestry.

Distance: 2.5 miles
Avg. Pace: 8:37
Duration: 21:32
Route: Three times around the block.

Currently I am on a meal-only diet, which is to say, I eat at mealtimes. It leaves me not so much hungry, but listless. I had to sleep in yesterday morning. Between meals I get food crazy, not so much hungry, just obsessed with whatever it is I need to eat next.

Pavement: snowy
Temperature: 14°
Climate: cool
Mood: driven

Keeping to the neighborhood, running the block, heading out at first before I warmed up my head was so cold I wanted to have the opportunity to bail. But it's tedious, like a frozen treadmill. Thank heaven for the music.

Nose stung a bit on the final lap, probably just as well I didn't take a longer loop route. I should return to weaving up and down the streets, the varying elevation might keep me cheerful.

Baseline: 174 lbs.
Today: 170 lbs. (-0-)
Goal: 170 lbs.
Ideal: 165 lbs.

1991 Playlist
Ring Ring Ring (Ha Ha Hey) [Extended Decision Mix] - De La Soul
Money Don't Matter 2 Night - Prince & The New Power Generation
Cream - Prince & The New Power Generation
Come As You Are - Nirvana
Unbelievable - EMF
Kiss You Back - Digital Underground

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