Monday, April 08, 2024

Two riders were approaching and the wind began to howl.

Okay, lovies. We are back. That was a beautiful run. Not sure how to day will cooperate with all those wishing to see a once in a century-plus event, but at least I got a good run in.

Distance: 3.1 miles
Duration: 30:09
Pace: 9:43

1988 Playlist
We Will Not Be Lovers - The Waterboys
Baladi We Hetta - Hossam Ramzy
The Shapes Between Us Turn Into Animals - Robyn Hitchcock & the Egyptians 
Fuck Tha Police - N.W.A.
All Along the Watchtower (Live) - U2

Route: Forest Hill Loop
Temperature: 51°
Climate: overcast & breezy
Mood: trembly

Stretches: yes
Water: yes

Baseline: 185 lbs.
Weight: 180 lbs.
New Goal: 175 lbs.

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