His little heart, it beat so fast.

I am glad I have resolved to fight this year because it's been only a couple of weeks and it's been one battle after another. That's not intended as a reference to the movie, it's just the first thing that came into my head.

When things are bad creatively, when things are bad vocationally, when things are bad locally, when things are bad nationally, I take a breath and remember a few things. My home. My partner. My family. My body and my mind. 

It is like the man said, I am the one thing in life I can control. It's a good line.

Distance: 3 miles

Duration: 24:55
Route: rec center
Temperature: 17°
Climate: cold
Mood: here for it

2004 Playlist

Common People - William Shatner

Hounds of Love - Futureheads

Michael - Franz Ferdinand

Fit But You Know It - The Streets

Broken Glass - Crystal Method

They - Jem

Hoist That Rag - Tom Waits

Stretches: yes
Water: yes
Weight: 160 lbs. (-0-)

Planks: TBA
Push-ups: TBA

Sit-Ups: TBA