Tuesday, January 20, 2026

I’ll run all night. Don’t let me.

Winters are supposed to be cold. And things going the way they have been, we deserve even more days off. It's difficult being a water-based organism in this climate. 

Distance: 3 miles
Duration: 25:43

We continue, undaunted. Controlling your diet when you are copped up is a challenge ... it helps when you haven't been to the grocery store and your house is no longer full of snacks.

Route: rec center
Temperature: 6°
Climate: bright & freezing
Mood: getting it

2014 Playlist
212 - Azealia Banks ft. Lazy Jay
Here Lies Love (Curtain Call) - Ruthie Ann Miles
Rather Be - Clean Bandit ft. Jess Gylnne
Boom Clap - Charli xcx 
Barbra Streisand - Duck Sauce ft. A-Trak & Armand Van Helden 
Girls Chase Boys (170 bpm) - Ingrid Michaelson
Time - Jungle
After the Disco - Broken Bells ft. Danger Mouse & James Mercer

Stretches: yes
Water: yes
Weight: 160 lbs. (-0-) 

Still sneezy. Still not ill.

Planks: yes
Push-ups: yes
Sit-Ups: yes

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