Now taking my sertraline at bedtime. The wife heard that it helps you sleep, and truly, it obviates the need for melatonin. I feel much better this week than I did last week. It also helps to sleep until seven or eight o'clock.
But I'm not writing. I don't know yet if that is a choice or not. Might as well say it is. The reading today, however, was off the chain (means 'lit'.)
Duration: 29:52
Pace: 9:38
Route: Forest Hill Loop
Temperature: 78°
Climate: overcast, sundown, after the rain
Mood: good
Stretches: yes
Water: Yes
Weight: 179 lbs. (-2.0)
Goal: 175 lbs.
What's That Lyric?
Automatic Man - Michael Sembello
No comments:
Post a Comment