Say a prayer for the ones we love.

For those who happily follow the Greedy Peasant, you know it's CEMTEMBER! Took a run through Lakeview Cemetery, my first in four years.

I searched for the John Hay memorial, my personal favorite, but it was not easy to spot because it is currently hidden by a large, untended hedge. What is up with that?

Distance: 5 miles

Duration: 46:22
Pace: 9:16

Route: Lakeview Loop

Temperature: 75°→78°
Climate: sunny & warm

Mood: good!

 
Stretches: yes

Water: yes

Ibuprofen: yes

Runners, yes! Cyclists, no.

There has been some controvery recently, about whether or not it is appropriate to run through a cemetery. And I think it comes down to the individual park. If they do not want you to run (or bicycle, or walk your pet) through the graveuard, then by all means don't.

I am grateful that Lakeview has made it clear that runners (though not bikes) are welcome. It is a challenging route, with all the hills, but the views are worth it. 

But please, trim that bush.

Pre-Run: coffee w/cream, banana 

Lunch: fresh fruit w/granola & yogurt

Happy Hour: iced coffee, watermelon

Snack: almonds & dried cranberries 

Dinner: popcorn

Alcohol? GLBC Oktoberfest

Baseline: 195 lbs.

Current: 170 lbs. (-1.0)

Goal: 165 lbs.

Writing: part of one scene

Blog: How To Make Toothpaste

What's That Lyric?

Say Goodbye - Green Day