I don't know why people run.

Short, early morning run. If we can survive the next thirty-six hours.

Distance: 1 miles 

Duration: 9:29

Route: Haselton Loop 

Temperature: 52°
Climate: cool

Mood: good

 
Stretches: yes

Sit-Ups: 40
Planks: 60 sec. 

Water: yes?

Breakfast: coffee w/cream, fresh fruit w/granola & yogurt

Snack: fruit snacks

Lunch: buffalo chicken salad wrap, potato chips

Coffe Break: Cherry Coke Zero, fruit snacks

Dinner: TBA

Alcohol? 

Baseline: 195 lbs.

Current: 170 lbs. (-0-)

Goal: 165 lbs.

Reading: Corley, E.

Writing: 30 min.

What's That Lyric?

The Next Ten Minutes - from "The Last Five Years"