Distance: 1 miles
Duration: 9:29Route: Haselton Loop
Temperature: 52°
Climate: cool
Climate: cool
Mood: good
Stretches: yes
Stretches: yes
Sit-Ups: 40
Planks: 60 sec.
Planks: 60 sec.
Water: yes?
Breakfast: coffee w/cream, fresh fruit w/granola & yogurt
Snack: fruit snacks
Lunch: buffalo chicken salad wrap, potato chips
Coffe Break: Cherry Coke Zero, fruit snacks
Dinner: TBA
Alcohol?
Baseline: 195 lbs.
Current: 170 lbs. (-0-)
Goal: 165 lbs.
Reading: Corley, E.
Writing: 30 min.
What's That Lyric?
The Next Ten Minutes - from "The Last Five Years"
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