Some people stop at nothing.

Thursday of a four-day week. Yes, we got eight hours of rest last night, good rest, without assistance. And this AM we woke a little later (5:30 AM) and had a briefer than usual writing period. Because we need to type up the script. And the mosquitos.

Also, a shorter run is in order. To keep going. To not hurt myself.

Distance: 1 mile

Duration: 9:30

Route: Haselton Loop 

Temperature: 69°
Climate: cool but humid

Mood: good

Hey! This day gets worse and worse. Maintain. Focus.

 
Stretches: yes

Sit-Ups: 20

Water: yes? I think?

Breakfast: coffee w/cream, fresh fruit w/granola & yogurt

Treat" "fruit snacks"

Lunch: fruit smoothie bowl w/PB & chocolate granola & nutella

Dinner: beanie weenies, slaw, tortilla

Dessert: ice cream, two cookies

Alcohol? 

Baseline: 195 lbs.

Current: 172 lbs. (+1.0)

Goal: 165 lbs.

How about no candy bars? How about that?

Writing: 10 min.

Blog: "needle drop"

A little sophisti-pop this morning.

What's That Lyric?

Breakout - Swing Out Sister