Sunday, November 01, 2015

Lust for life.

November first, the last day ever. The ladies are out of the house (sport, work) leaving the boy and I to clean the house. I am the taskmaster and he goes through moments of great productivity coupled with longer stretches of carping and moaning.

We're busting up the afternoon with a bike/run. The afternoon is simply too lovely to waste.

Distance: 3.28 miles
Avg Pace: 8:44
Route: Boulevard Loop

Last time, the boy suffered a backache after our run. I have asked him to perform post-run stretching exercises and we'll lie around for a little before getting back to work.

Temperature: 66°
Climate: bright and shiny
Weight: 158.5 lbs.
Mood: good

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