Monday, May 08, 2023

Two-Mile Eldest Run

I mean, yeah.
The eldest returns to Athens today. Yesterday, they read with me at an event to celebrate graduating NEOMFA students, It has been an epic weekend. 

Distance: 2.3 miles
Duration: 23:39
Pace: 10:17
Route: Horizon Loop (clockwise)
Temperature: 53°
Climate: overcast & cool
Mood: good

Cool and groovy. Good talk. I love running with my kids.
 
Stretches: yes
Abdominals: 90 sec.
Upper body: 10 reps.
Water: yes

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