Sunday, September 12, 2021

You got me shaking, got me running away.

Drop the child off after brunch at Casa so they could rest (they were up later than they planned, helping an intoxicated colleague) and do homework.

Then the wife and I headed to the bike path for a little exercise before cleaning up, packing up and shopping out.

Distance: 3 miles
Duration: 27:05
Pace: 9:01
Route: Hocking River Bike Path
Temperature: 84°
Climate: sunny & warm
Mood: good
Weight: 173.5 lbs. (-0-)

Intake
Brunch: coffee (3x), huevos rancheros w/home fries, Van Helsing
Snack: Combos (small pack)
Dinner: Special K w/whole banana

What’s That Lyric?
Don’t Bring Me Down - ELO

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