Your favorite beers and your video games.

Yesterday, I made ice cream. Homemade, peanut butter with peanut butter cups ice cream. This is where I am in my life's journey. 

Today has been carefully mapped out, I have one task for each hour of the day, and that includes running at 9 AM.

Distance: 4 miles
Duration: 36:25
Pace: 9:06

My Summer 2024 Playlist

365 - Charlie XCX

Take a Bite - beabadoobee

On No! - The Decemberists

Lingerie Model - Paige Kennedy

Massachusetts - Jensen McRae

When You Know Someone - Valley

Prep-School Gangsters - Vampire Weekend

My Heart Your Heart - Bad Bad Hats

Houdini - Eminem

Girl From the Record Shop - Frank Turner

Yeah x10 [MIXED] - Boys Noize w/Trent Reznor & Atticus Ross

Route: Cain Park Loop
Temperature: 70°
Climate: sunny & beautiful
Mood: very good!
Stretches: yes
Water: yes

Pain Reliever: TBD

I have an appointment this week to renew my sertraline prescription. I take a low dose, only 25mg. It ran out a week ago, I have been flying solo. And I feel pretty good. Is this temporary? Is this cannabis? Is this life?

Baseline: 185 lbs.

Weight: 174 lbs. (+2.0)

Goal: 170 lbs.

Breakfast: ice cream (1 scoop)

Lunch: leftover burrito (yeah, it is)

Early Afternoon: Bumble Berry Beer

Late Afternoon: GLBCo. Nosferatu

Dinner: Turkey & cheese sandwiches, fizzy water, Dots (for the movie)

Late night: Old fashioned, ice cream (1 scoop)