Showing posts with label icy pavement. Show all posts
Showing posts with label icy pavement. Show all posts

Sunday, February 03, 2019

Someone will come running.

Has anyone seen my shoes?
Met Chris at the Rec Center for a treacherous run around Forest Hill, the melting snow, standing frigid water, slippery ice. Running there on my own, down unshoveled walks, I was worried about slipping, falling, twisting, doing damage to my back just from the constant adjusting and re-adjusting.

Together, we ran and we walked. Trying to keep on our feet. I managed to make it without my shoes getting too soggy, Chris did not fare as well.

And yet. Running out of doors. What bliss!

Distance: 4.45 miles
Pace: 10:20
Route: Forest Hill Loop
Temperature: 43°
Climate: sunny and cool
Pavement: a mess
Mood: not bad

Baseline: 179.5 lbs.
Today: 178 lbs. (-3.5)
Goal: 175 lbs.

Ok.

2017 Playlist
IDGAF - Dua Lipa
Across the Room  ODESZA ft. Leon Bridges
Drew Barrymore - SZA
You Will Be Found - Ben Platt, Kristolyn Lloyd, Will Roland, Laura Dreyfuss & Original Broadway Cast Of "Dear Evan Hansen"
Always Ascending - Franz Ferdinand
tonite - LCD Soundsystem

Visit my Team Challenge Crohn's & Colitis page and support my bid for the Chicago Marathon!