Distance: 5 miles
Weight: 165.5 lbs.
Strehces: yes
Drink: yes
Snack: dried dates
Time: 6am
Weather: 61º downpour
Jackhammer (180 BPM)
"61 minutes of lights-out lumberjack-style merciless full-contact chainsaw macho pump-uppedness to bring out your inner fwuffy bunny."
I am a soggy man. My back has been aching lately, the kind of ache I get from overstretching it. Sometimes it's difficult to sit. The pain in my hip has returned, but the run was good - it had to be. First off, 180 bpm is pretty high speed, and even if I am trying to keep my pace under it, when it starts raining like hell it's hard not to find myself in synch with it.
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