Wednesday, July 29, 2009
Listening to: PODRUNNER Classic - Pusher (142 BPM)
Distance: 3.25 miles
Weather: warm & very humid
Weight: 154.5 lbs.
Oy. It's over seventy degrees before sunrise. I am finding it challenging to deal with this schedule. I can say it was worse yesterday when I did not get a run in. I slept an extra hour and felt woozy and sluggish. I may be hot and sweaty right now, but I am alert and ready for anything.
What I cannot do for the rest of the week is drink any alcohol, at all. It's too humid and I have been having trace migraine symptoms. My head swells, my sinuses feel stuffed, and I just lose all integrity (I mean physical integrity, I am still a good guy.)
Rehearsal last night went all right, we did the first 11 pages, tonight we do the next 11 and I am less certain about those. There have been a few minor changes, but they are enough to mess me up. We were discussing what we should hand out at the FringeTEASERS promo on Sat. 8/15. We left it last night at wrist bands or tube socks but this morning I have only one thing on my mind ... water bottles.