And he's running around again.

Two deer ... and a skunk.

So, I no longer have a therma-fleece. But the weather has been so temperate that, as long as it remains above freezing, I can wear my jacket. However, today it was at freezing, and so I put on a cotton hoodie beneath my jacket. That was comfortable, but also pretty sweaty.

Distance: 4 miles
Route: To Parkside Blvd. and back.

Must remember to sprint at the end. Trying not to strain my shins, my step has gotten robotic. Speed drills must be incorporated. Often, I do. Today, I forgot.

Temperature: 32º
Climate: cool & dry
Weight: 174 lbs.
Snack: banana
Hydration? yes
Stretches? yes

All those new pants I got over the holidays are beginning to feel a little loose. Cool.

1993 Playlist
Gepetto - Belly
There's More To Life Than This - Björk
Nuthin' But A G Thang - Dr. Fre ft. Snoop Dogg
Jump Around - House of Pain
Regret - New Order
I Like To Move It - Reel 2 Real
Too Much Information - Duran Duran
U Got Me Up - Dajae ft. Cajmere
Cantaloop (Flip Fantasia) - Us3
Hip Hop Hooray - Naughty By Nature

Cooldown:
Spin The Bottle - Julianna Hatfield Three
Sunflower - Paul Weller