Run for the hills. Run for the trees.

I had a fantasy about running the LES while we were out of town, but I also wanted to sleep in, to go with whatever the plan might be. Also, the forecast was for cold. It had snowed several inches the day before we arrived and the sidewalks and streets were sludgy and slippery.

I made the right decision by not bringing my kit, and I did not regret that one moment. 

Distance: 4 miles

Duration: 34:51

Now it is the new year, with new plans, new promises. For example, I promised I would remain 160 lbs. And I would also like to lean get it) into losing another five. 

Route: rec center
Temperature: 21°
Climate: overcast
Mood: resolved

Friends and family ... 60 Playlists for 60 Years.

2025 Playlist

Wild Horses - Wolf Alice

Ring Ring Ring - Tyler, the Creator

Pussy Palace - Lily Allen

Cops & Robbers - Sammy Virji ft. Skepta

My Old Ways - Tame Impala

Tambourine - The Dare

Love in Real Life - Lizzo

Swoon - Peter Murphy 

The Human Race - The Vapors

I Lied to You - Miles Caton

Stretches: yes
Water: yes
Weight: 165 lbs.

Goal: 155 lbs. 

We resume with new dedication.

Planks: yes
Push-ups: yes

Sit-Ups: yes