Thursday, February 22, 2018

Temperature's dropping at the rotten oasis.

We ate 'em.
But we didn't like 'em.
The rest of Tuesday was fine. No issues. There is pain, always. Different levels of pain or irritation. But running, when I stretch after, no longer debilitates me.

1996 Playlist
Return of the Mack (C & J Street Mix) - Mark Morrison
Broken English - Queue Up
Super Bon Bon - Soul Coughing
Older - George Michael
Devil's Haircut - Beck

Again with the cold and the hail and hurting and the heyyy.

Distance: 2 miles
Route: Neighborhood Loop
Temperature: 32°
Climate: hail
Pavement: slippery with hail
Mood: maintaining

Pace: 9:15
Stretches: yes

Baseline: 178 lbs.
Today: 172.5 lbs. (-0-)
Goal: 170 lbs.

Took mom out for dinner and a show last night to celebrate her birthday. Dined light. That's what I have been doing at restaurants lately, dining light. I'm sure the waiters hate it.

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