To call for hands of above to lean on wouldn't be good enough for me. No.

Tim Curry is Johnny LaGuardia
"Times Square" (1980)

Starting tomorrow, I will be on my own for a little while. Fortunately (I guess) I have a lot to do. I mean goodness, several productions, and the residency. And yet, terrible distractions. Grief, and a sense of sustained loss. Fear that nothing will be the same again. But when has it been?

Distance: 3.2 miles

Duration: 29:06
Pace: 9:05

Mornings when we rise before the alarm. When we write and drink coffee and answer questions and make plans. Would I prefer more time or more energy? I can work with energy, what can I do with time? 

Route: Forest Hill Loop
Temperature: 67°
Climate: beautful
Mood: determined

Songs For My Funeral

Meet Me On the Corner - Lindisfarne

Why Should I Cry For You? - Sting

Change of Time - Josh Ritter

Transatlanticism - Death Cab for Cutie

It's My Life - Talk Talk

Heartbeats - José González
All My Friends - Franz Ferdinand

Yes. The truly meaningful set.

Stretches: yes
Water: yes
Weight: 164 lbs. (-1.0)

These are the days. The cool days of waning summer. It's supposed to heat up over the next week, but the mornings are still and cool. And so am I.

Planks: TBA
Push-ups: TBA

Sit-Ups: yes