There's a new day dawning.

Man Who Has It All

Day off. Trivia gives me stress, because I'm not doing well. I need to get out and run, before the heat, before the storm.

Also, I seem to have done something to my external keyboard. So that sucks.

Distance: 5.5 miles
Duration: 52:35
Pace: 9:33
Route: Forest Hill/Cain Park Loop
Temperature: 72°
Climate: sunny & bright
Mood: good!
Weight: 181 lbs. (-1.0)

Here's the thing, I have a drawer full of pants waiting for me when I hit 175.

Wednesday Intake
Breakfast: coffee (1x)
Lunch: salad w/cottage cheese

Snack: apple, carrot
Dinner: beanie weenies

Also, fizzy water (4x), beer (1x)

No! I did not expect to run five miles today. Just ... felt right. And the music was really good.

Thursday Intake
Breakfast: coffee (1x)
Lunch: cool cilantro pesto pasta with carrots & toasted almonds

Snack: "Middle Eastern" pizza
Dinner: beanie weenies

Also, fizzy water (2x), Caucasian (2x)

1992 Playlist

Jimmy James - The Beastie Boys

Kiko and the Lavender Moon - Los Lobos

My Love (You're Never Gonna Get It) - En Vogue

High - The Cure

Television the Drug of a Nation - Disposable Heroes of Hiphoprisy

The King of Wishful Thinking - Go West

I'm Too Sexy - Right Said Fred

Steam - Peter Gabriel

Push Th' Little Daisies - Ween

My Name is Prince - Prince & the New Power Generation

I'd Die Without You* - PM Dawn

Sleeping Sattelite - Tasmin Archer

Rooming House on Venice Beach - Jonathan Richman

I'm in a mood for you, for running away.

Not me.

And bad mistakes ‒ I've made a few. There was a number of colleagues at school who announced they were planning a winter break journey to the Bahamas. This was in 1988, and of those who signed up to this unofficial field trip, there were one or two close enough to call friends. Also, traveling used to give me great anxiety. So I passed.

The fact that I would make close friends on the trip hadn't occurred to me. I spent that winter break at home in Bay Village, cold, alone, contemplating my own demise and just generally regretting every decision had ever made to that point.

However, part of me was in the Bahamas that miserable holiday break ... a mix-tape I had made for myself, which I gave as a present to those who were going. Legend has it they were very happy with my mix-tape, playing these same nineteen songs over and over again. Something else the kids today will never understand. 

Everything third song or so was followed by a brief sound bite from a movie or television program, lines like For God's Sake, Mrs. Robinson! - and - It's all right lads, I always poo before I get up. - and the ominous - (Wife) There's a young man here, he says he wants to use the telephone. (Writer) Well, I suppose you'd better let him in.

But the music was at the fore, of course. I found the original cassette I had made for myself and made this angst-ridden playlist for you.

Kael's Monster Mix (side one)
A Japanese Dream - The Cure
Close (To The Edit) - The Art of Noise
Thinkin' About Your Body - Bobby McFerrin
Sunday Papers - Joe Jackson
Balloon Man * - Robyn Hitchcock
How Soon Is Now - The Smiths
Perfect Kiss - New Order
The Ghost In You - The Psychedelic Furs
Nothing Looks The Same In The Light - Wham!

Temperature: 32°
Distance: 5.15 miles

Christ, was gloriously perfect morning. Crisp, clear and bright. Should have joined the Reindeer Run.