Tuesday, August 15, 2006

I hear your footsteps in the street

Distance: 4 miles
Weight: 165 lbs.
Stretches: yes
Sports drink: yes
Snack: banana
Time: 6.00am
Weather: balmy

New route - now that I have a new computer up and running, I can access US Track & Field's America's Running Routes program. In an era of raising gas prices, this program is so freaking helpful.

By the way - how do you spend a weekend stuffing your face with beef, shrimp and sausage and still lose a couple pounds?


Henrik said...

Um, I don't know how you do that but I'm dying to find out. (As long as it doesn't involve long distance running.)

pengo said...

Oh, that's what you were referring to. I thought you wanted to know how to go 15 miles without sh*tting yourself.