Distance: 4 miles
Weight: 166.5 lbs.
Stretches: yes
Snack: banana
Sports drink: yes
Time: 6.00am
Weather: cool
Dammit, I have to take better care of my left shin. It's going to be Nov.5 and I am going to have to run 26 miles on this thing, it's killing me. I wish I didn't loathe stretching so much, it's a kind of discomfort that makes me want to vomit. Saturday: 15 miles. Another record.
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