Just breathe

Distance: 4 miles
Weight: 165 lbs.
Stretches: yes
Sports drink: yes
Snack: no
Time: 6am
Weather: muggy

"Back to Mine" Playlist:
Quiet Night - Xela
A Wonderful Life - Carl Craig
Nature Boy - David Bowie & Angelo Badalamente
Numb - Portishead
Breathe - Telepopmusik
You Are In The Stars - Xela
Samba Da Bencao - Bebel Gilberto (4Hero Remix)
Porcelain - Moby
Cooldown: It Could Be Sweet - Portishead

Treated myself to gear yesterday. A new iPod strap, and synthetic shirts and shorts. Cotton was becoming soggy the minute I stepped outside, and bloody nipples are becoming an issue. Sorry about that, but it's true.

Man. Only in the world of American athletics can a guy my size find that the only shorts that fit are size medium - and a shirt size small.