Distanace: 3 miles
Duration: let's say 28 minutes
Weight: 167.5 lbs.
Stretches: yes
Sports drink: Gatorade
Snack: handful of Haribo gummi cola bottles
Time: 6am
Weather: warm & wet
I Put My Big-Boy Pants On (145 BPM) (cont.) - dj steveboy
Congrats to steveboy for finally tasting his product.
Oh boy. There is a big mental difference between staying up until midnight because you want to, and staying up because there is a bunch of stuff you need to do and you are rushing to finish it because you know you need to get up at 5.30 and run three miles. I now have forty minutes to wash up and get in my car. Later.
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