Distance: 5 miles
Duration: 47 minutes
Weight: 165.5 lbs.
Stretches: yes
Drink: Gatorade "Fierce"
Snack: banana
Time: 5.30am
Weather: cool
One Tribe (130 BPM) - dj steveboy
"Stripped-down sweaty steamy driving primal tribal grooving for an hour of regression to hunter-gatherer status. Upright posture optional."
I am getting by on Red Bull and a wish. There is shooting pain in both shins and I am entirely spent. Tomorrow is Friday, a day of rest, and then a twelve- miler on Saturday.
Twelve, you say? Twelve? I laugh at your twelve.
Say that over and over again and you begin to hallucinate. Or at least, I do. I have no brain.
Twelve, twelve, twelve, twelve, twelve, twelve, twelve, twelve, twelve, twelve.
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