Distance: 4 miles
Duration: roughly 37 minutes
Weight: 164.5 lbs.
Stretches: yes
Drink: Gatorade
Snack: no
Time: 9.30pm
Weather: 62° cool & breezy
Beautiful night for running. So, I apparently have gotten over my little crisis. The first big goal of September has passed, another falls this Friday, my schedule loosens and running becomes less of an issue. Whew.
I have attempted big out-and-back runs, and every time, it's the coming back that gets me. I will check and see how far it is to my parents house on the other side of town. Perhaps I will just head out, in one direction, and have my wife pick me up where I finish.
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