Speaking of which: The Biomechanics of Women's Breast Movement During Running Puerile - yet so informative!
New shoes! Picked up a pair of Asics Gel-Kayanus at Second Sole yesterday. Guy kept calling them "Keanus" which made me nervous. Little rub on my left heel, have to watch that.
Distance: 3.25 miles
Weight: 167.5 lbs.
Snack: Slim Fast Optima Meal Bar
Time: 5.20 am
Dangerous Power (Gabriel & Dresden Extended Mix) - Gabriel & Dresden
Rainbo Conversation - Stereloab
Rockaway Beach - The Ramones
Barok - Plastik - Stereloab
Hold It Now, Hit It - The Beastie Boys
Don't Care * - Klark Kent
Keep It Dark - Genesis
This American Life
"Crispy With the Rock"