|Thank you, Rio!|
Distance: 3.58 miles
Route: Forest Hill Loop
Climate: cloudy, beautiful, and a little rain
Exhausted just heading out. Lousy sleep last night, too cold from air conditioning, then too hot. Developed a terrible headache, first in some time. The wife is out of town for the night, a work-related retreat. The kids are big enough to fend for themselves, even to serve me. Brought me the paper in bed, coffee, I just spent the whole morning in bed. That never happens. If it weren't for the headache I would never have let myself.
But it was a good day, hoping for a run. They each had soccer games today, I wanted my exercise, too. Nice, breezy night. It will be cool again soon. I hope its not one of those autumns where I miss the great weather.
Weight: 171.5 lbs. (+1.5)
Goal: 165 lbs.
Modified goal. My run was after a dense supper (cheese soup, with bread) but I am not making headway here. Far too many snacks. Looking forward to a normally paced week.
We Got the Beat - Go-Go's
I Think It’s Me - Go-Go's
Out of Sight, Out of Mind - Dickies
Big Bird * - B-52's
Friend or Foe - Adam Ant and Ants
Sunshine In The Shade - The Fixx
Short Term Effect - The Cure
Mother’s Talk (12" Version) - Tears for Fears